You know the saying, “Abs are made in the Kitchen.”  It’s so true!  Here’s how you can eat Pizza and still get abs!  Give this recipe a try.  It’s my version of Coach JVB’s pizza recipe that she posted on National Pizza Day.  It’s a low calorie balanced meal.  Best of all the kids can get involved with making dinner and they can choose their own healthy toppings for their pizza.  I love it because, it’s quick, fun and easy especially after a long day.





  • Tortilla, I used PC Blue Menu Pizza
  • 1/4 Cup Organic Tomato Sauce
  • a little less than 1 Tbsp. Feta Cheese
  • 80g Homemade Ground Turkey (leftover from last night’s dinner)
  • 1 pc. PC Sweet Roasted Red Pepper
  • handful of Spinach

NUTRITIONAL INFO:  441 Calories, 31g Protein, 38g Carbs, 17g Fat


  1.  Assemble Pizza by starting with the Tortilla, spoon on the tomato sauce, then add the toppings
  2.  Bake at 400 degrees for 20 minutes
  3.  Enjoy!