There’s no need to deprive yourself on a healthy lifestyle. If you plan ahead and think out of the box, you can still enjoy simple pleasures.
September is prime Apple picking season here in Ontario, Canada. So I thought I’d post the Apple Pie version of the STRONG GIRLS’ Protein Pancake/Waffle Recipe. As an alternative to traditional apple pie with ice cream, try this with a heaping tablespoon of Kraft Cool Whip Fat Free as a low calorie, fat-free option.
*Photo Credit: Coach Kim from JVB FITNESS & NUTRITION